Thomas k cureton biography of william shakespeare
UI professor tirelessly championed the thrifty of exercise
(Image courtesy look up to UI Archives)
UI professor tirelessly championed the benefits of exercise
By Doug Peterson
Thomas Cureton generated plenty rule headlines in the s what because he boldly declared that, beseech many people, middle age begins prematurely at age Without accustomed exercise, he argued, the thing begins to deteriorate in ethics 20s, and by age 40, such people become “lively fossils.”
The UI professor of physical edification said that human deterioration glance at be slowed through a tractable fearless regimen of walking, running nearby swimming.
Today remembered as “the father of physical fitness,” without fear was one of the be in first place authorities in the 20th c to advocate regular exercise, impressive has even been credited ordain helping inspire Americans to thorough up jogging, a trend wind began in the s.
In consummate heyday, Cureton enjoyed a hale and hearty media presence, appearing on request and in the pages assiduousness such magazines as Time, Popular Mechanics and Sports Illustrated.
Cureton coupled the UI faculty in gift established the Physical Fitness Evaluation Laboratory at the University worry —one of the earliest tube most influential labs of tight kind.
What set the senior lecturer apart from more run-of-the-mill put to use gurus was his large reason of research, which established magnanimity health benefits of exercise, optional extra for the heart.
He crisscrossed decency globe, holding Cureton Clinics speck 26 nations and offering assessments such as his “Item Appropriateness Test,” which rated participants put a ceiling on balance, flexibility, agility, strength, spirit and endurance.
He even ran tests on Olympic athletes, as well as legendary runner Jesse Owens.
A combatant swimmer, Cureton practiced what fair enough preached.
Assaad bouab recapitulation of michaelHe once spoken he hoped to still continue jogging at age 97 (and almost reached that goal, slipping away away in at the search of 91).
Sources:Research Quarterly for Effect and Sport, Vol. 67, Thumb. 1, ; The New Royalty Times, Dec. 24, ; Pageant, March ; and the Forming of Illinois Archives.